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Many people have a hard time during the summer months going from the air conditioning back out into the heat and vice versa. While the air conditioning can feel great when you are coming in from the hot summer sun it can quickly become cold, especially if your skin is the least bit sun burnt the chill will get you right down to the bone.
The best way to protect yourself from being chilled is to carry a light jacket with you every where you go. A jacket can easily be put on to cover your arms and shoulders while you are in doors but can quickly be removed when you go back out into the sun.
Another way to protect yourself from the chill of air conditioning during the summer months is to wear a shirt that offers coverage to your arms. Being that many people wear tank tops, swim suits and other attire that does not cover their arms learning to wear something that will cover your arms while still being cool is key when you are going some where that has their air condition set on freezing.
One more way to avoid the air conditioning chill is just to avoid air conditioned places all together if you are not prepared for them. Many restaurants offer out door eating areas that during the summer months are usually free of other guest. Not only will you be avoiding the air conditioning inside you will also have a place to share some quiet conversations. If you have children who are loud or tend to make a mess such as babies or small children then the outdoor eating area will also save you from having to worry about the mess your kids are making.
While air conditioning can be a wonderful relief for some during the hot winter months, for others finding ways to avoid it works best for them.
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